Thursday - 1 February 2018


A) Strict Press

8-8-8-8-8

B) AMRAP 12

10 Push Ups

20 KB Swings 24/16Kg

30 Double Unders


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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