Monday - 12 February 2018

5RM Back Squat

AMRAP 8

6 Burpees

12 OH KB Reverse Lunges 16/12Kg

30/5/2019 - Thursday

29/5/2019 - Wednesday

28/5/2019 - Tuesday

27/5/2019 - Monday

25/5/2019 - Saturday

24/5/2019 - Friday

23/5/2019 - Thursday

22/5/2019 - Wednesday

21/5/2019 - Tuesday

20/5/2019 - Monday

CrossFit Larrikins