Tuesday - 27 February 2018


Out of the Box doco series

Front Squat

3-3-3-3-3

3 RFT:

200m Sandbag Run

15 Burpee Box Jumps

15 V-Ups


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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