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Friday - 9 March 2018

  • Writer: jake686
    jake686
  • Mar 8, 2018
  • 1 min read

Press 5-5-5

Push Press 3-3-3

Split Jerk 1-1-1

"Annie"

50-40-30-20-10

Double-unders

Sit-ups


 
 
 

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