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Monday - 12 March 2018

  • Writer: jake686
    jake686
  • Mar 11, 2018
  • 1 min read

CrossFit Open Workout 18.3

2 Rounds For Time: 100 Double Unders 20 Overhead Squats 52/36Kg 100 Double Unders 12 Muscle Ups 100 Double Unders 20 Dumbbell Snatches 22.5/15Kg (Don't drop me, bro) 100 Double Unders 12 Bar Muscle Ups


 
 
 

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