Monday - 12 March 2018

CrossFit Open Workout 18.3

2 Rounds For Time: 100 Double Unders 20 Overhead Squats 52/36Kg 100 Double Unders 12 Muscle Ups 100 Double Unders 20 Dumbbell Snatches 22.5/15Kg (Don't drop me, bro) 100 Double Unders 12 Bar Muscle Ups