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Wednesday - 14 March 2018

  • Writer: jake686
    jake686
  • Mar 13, 2018
  • 1 min read

A) Snatch Pull + Squat Snatch

1-1-1-1-1

B) Clean Pull + Squat Clean

1-1-1-1-1

C) 12-9-6

Lat Burpees o/ Bar

Deadlifts @ Heaviest Clean Kg


 
 
 

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