Saturday - 17 March 2018 5 RFT: In Pairs50 DUs25 Push Ups15 Box Jumps 24/20”5 Bar Muscle Ups400m Run*Pairs. Can work at same time to complete stations 1-4 but must leave and return from the run together.
5 RFT: In Pairs50 DUs25 Push Ups15 Box Jumps 24/20”5 Bar Muscle Ups400m Run*Pairs. Can work at same time to complete stations 1-4 but must leave and return from the run together.
