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Thursday - 22 March 2018

  • Writer: jake686
    jake686
  • Mar 21, 2018
  • 1 min read

A) Push Press 5-5-5-5-5

B) EMOM 15

1 - 20 Push Ups

2 - 15 Pull Ups

3 - Max Burpees to 6"

4 - Rest


 
 
 

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