Friday - 23 March 2018"Nasiriyah"For Time:59 Wall BallsThen 3 Rounds:- 12 Squat Cleans 62.5/42.5- 18 Pull Ups- 23 Box Jumps1 Clean or Snatchat challenging weight100m Buddy Carry
"Nasiriyah"For Time:59 Wall BallsThen 3 Rounds:- 12 Squat Cleans 62.5/42.5- 18 Pull Ups- 23 Box Jumps1 Clean or Snatchat challenging weight100m Buddy Carry