Friday - 23 March 2018
"Nasiriyah"
For Time:
59 Wall Balls
Then 3 Rounds:
- 12 Squat Cleans 62.5/42.5
- 18 Pull Ups
- 23 Box Jumps
1 Clean or Snatch
at challenging weight
100m Buddy Carry
"Nasiriyah"
For Time:
59 Wall Balls
Then 3 Rounds:
- 12 Squat Cleans 62.5/42.5
- 18 Pull Ups
- 23 Box Jumps
1 Clean or Snatch
at challenging weight
100m Buddy Carry