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Saturday - 24 March 2018

  • Writer: jake686
    jake686
  • Mar 22, 2018
  • 1 min read

For Time:

400m Sandbag Run

Then 2 RFT:

40 KB Swings 24/16Kg

30 Ring Dips

20 Burpee Box Jumps

Then 400m Sandbag


 
 
 

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