Monday - 26 March 2018


CrossFit Open 18.5

AMRAP 7*

3 Thrusters 45/30Kg

3 Chest-To-Bar Pulls Up

*Add 3 reps to each movement, each round.


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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