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Tuesday - 10 April 2018

  • Writer: jake686
    jake686
  • Apr 9, 2018
  • 1 min read

AMRAP 5

30 Push Ups

30 Pull Ups

Max Push Jerks 50/35Kg

Rest 5

AMRAP 5

20 Push Ups

20 Pull Ups

Max Push Jerks 60/42.5Kg

Rest 5

AMRAP 5

10 Push Ups

10 Pull Ups

Max Push Jerks 70/50Kg


 
 
 

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