Tuesday - 10 April 2018
AMRAP 5
30 Push Ups
30 Pull Ups
Max Push Jerks 50/35Kg
Rest 5
AMRAP 5
20 Push Ups
20 Pull Ups
Max Push Jerks 60/42.5Kg
Rest 5
AMRAP 5
10 Push Ups
10 Pull Ups
Max Push Jerks 70/50Kg
AMRAP 5
30 Push Ups
30 Pull Ups
Max Push Jerks 50/35Kg
Rest 5
AMRAP 5
20 Push Ups
20 Pull Ups
Max Push Jerks 60/42.5Kg
Rest 5
AMRAP 5
10 Push Ups
10 Pull Ups
Max Push Jerks 70/50Kg