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Thursday - 12 April 2018

  • Writer: jake686
    jake686
  • Apr 11, 2018
  • 1 min read

EMOM 5

3 x Clean @ BW

Max Ring Dips

Straight in to....

EMOM 5:

20 Walking KB Lunge

Max KB Swings 24/16Kg


 
 
 

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