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Wednesday - 25 April 2018
- jake686
- Apr 24, 2018
- 1 min read
AMRAP 3
9 Squat Snatch 45/30Kg
9 Squat Clean
Max Box Step Ups
3Min Rest
AMRAP 3
7 Squat Snatch 50/35Kg
7 Squat Clean
Max Box Step Ups
3Min Rest
AMRAP 3
5 Squat Snatch 55/37.5Kg
5 Squat Clean
Max Box Step Ups
3Min Rest
AMRAP 3
3 Squat Snatch 60/40Kg
3 Squat Clean
Max Box Step Ups
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