Saturday - 28 April 2018

For Time:
400m WB Run
60 Pull Ups
60 Push-Ups
40 Pull Ups
40 Push Ups
20 Pull Ups
20 Push Ups
400m Wall Ball Run
For Time:
400m WB Run
60 Pull Ups
60 Push-Ups
40 Pull Ups
40 Push Ups
20 Pull Ups
20 Push Ups
400m Wall Ball Run