Friday - 4 May 2018


EMOM 7

3 Deadlifts 100/70Kg

Max Rep Wall Balls 20/14lb

EMOM 7

10 Ring Rows

Max Air Squats


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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