Thursday - 10 May 2018


AMRAP 4

20 Burpees

20 Toes To Bar

Max Hang Power Snatch 40/25Kg

Rest 3

AMRAP 5

20 Burpees

20 Toes To Bar

Max Hang Power Snatch 40/25Kg

Rest 3

AMRAP 6

20 Burpees

20 Toes To Bar

Max Hang Power Snatch 40/25Kg


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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