Saturday - 19 May 2018


Teams of 3:

150 WB Front Squats

400m Wall Ball Run

150 Wall Ball Sit-Ups

400m Wall Ball Run

150 Wall Balls

400m Wall Ball Run


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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