Monday - 30 July 2018

CrossFit Open 18.5

AMRAP 7

3 Thrusters 45/30Kg

3 CTB Pull Ups

*Add 3 to each, each round.

30/5/2019 - Thursday

29/5/2019 - Wednesday

28/5/2019 - Tuesday

27/5/2019 - Monday

25/5/2019 - Saturday

24/5/2019 - Friday

23/5/2019 - Thursday

22/5/2019 - Wednesday

21/5/2019 - Tuesday

20/5/2019 - Monday

CrossFit Larrikins