8/8/2018 - Wednesday

Overhead Squat pro-tips with Andrew Rape.

"Nancy" 5RFT: 400m Run 15 OHS 42.5/30Kg

30/5/2019 - Thursday

29/5/2019 - Wednesday

28/5/2019 - Tuesday

27/5/2019 - Monday

25/5/2019 - Saturday

24/5/2019 - Friday

23/5/2019 - Thursday

22/5/2019 - Wednesday

21/5/2019 - Tuesday

20/5/2019 - Monday

CrossFit Larrikins