18/8/2018 - Saturday


Butterfly Muscle Up Challenge.... accepted? PLENTY of mods for the muscle ups, come try the "Pizza Slam Burpee" for one!

5 RFT: 200m Run 4 Muscle Ups 14 Power Cleans 60/40Kg


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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