25/8/2018 - Saturday Torch runs! Maybe the only thing I'll miss about the colder months :D 10 RFT: 200m Run 3 Power Cleans - 70/50Kg 6 Deadlifts - 70/50Kg 15 Sit Ups
Torch runs! Maybe the only thing I'll miss about the colder months :D 10 RFT: 200m Run 3 Power Cleans - 70/50Kg 6 Deadlifts - 70/50Kg 15 Sit Ups
