Friday - 7/9/2018


Rubes practised for weeks for this charity AFL game. It was a great day!

6 RFT

12 Squat Cleans 42.5/30Kg

9 Pull Ups

6 Lat Burpees


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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