Wednesday - 12/9/2018


These sets can take 60 - 90 seconds, that's a loooong time for your brain to come up reasons to drop the bar.

Your call.

Thrusters:

20-20-20


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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