Wednesday - 12/9/2018

These sets can take 60 - 90 seconds, that's a loooong time for your brain to come up reasons to drop the bar.
Your call.
Thrusters:
20-20-20
These sets can take 60 - 90 seconds, that's a loooong time for your brain to come up reasons to drop the bar.
Your call.
Thrusters:
20-20-20