Saturday 27/10/2018


ONE YEAR BIRTHDAY PARTY!

Part A) AMRAP 18: Pairs 30 Double Unders 10 Pull Ups 10 Push Ups 200m Run ~~~~~~~~~~~~~~~~ Part B) Soon as AMRAP ends pairs have 6min to find a 1RM deadlift, for a combined total score. 1 bar per team.


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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