Friday 9/11/2018


Before Tahiti, there were Front Squats.... Janis & Tiah

Pause Front Squats 3-3-3-3-3

AMRAP: Squats & Burps


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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