Thursday 15/11/2018

Beth & Tiah, 5:30AM, always. Because they have shit to do.

AMRAP 20: 20 KB Swings 24/16Kg 5 KB STO Right 5 KB STO Left 200m Suitcase Carry

Sure you could, but do you NEED to put the kettlebell down?

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9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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