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Thursday 15/11/2018

  • Writer: jake686
    jake686
  • Nov 14, 2018
  • 1 min read

Beth & Tiah, 5:30AM, always. Because they have shit to do.

AMRAP 20: 20 KB Swings 24/16Kg 5 KB STO Right 5 KB STO Left 200m Suitcase Carry

Sure you could, but do you NEED to put the kettlebell down?


 
 
 

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