Friday - 07/12/18


2018's "No Fear & No Idea" award went to Mad Matt. The route he took to get on that rig is a great example why. For you Matty, heavy deads!

EMOM 12: 8 HR Push Ups 2 Deadlifts 120/80Kg


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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