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Wednesday - 19/12/18

  • Writer: jake686
    jake686
  • Dec 18, 2018
  • 1 min read

It's all AMRAPs and they're all pull-ups.

Want to get better at pull ups? Days like this might fill you with frustration, constant failures, and a strong hate for the next person that says "just do some slow lowers, bro". But if you stay on your discipline, and the slow lowers, you'll come good.


 
 
 

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