Wednesday - 26/12/18


Got sales to get to? Better get this ONE ONLY early class done & dusted first. 0730 - be there or be opposite-of-a-plate

~~~0730 ONLY~~~ A) Annie 50-40-30-20-10 Double Unders Sit-Ups

B) Jackie 1000m Row 50 Thrusters 20/15Kg 30 Pull Ups

Hannah​, Murray​, Hedley​, & Steve​.


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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