Tuesday - 8/1/2019
Don't mind Tonya, just busting out push ups like it ain't no thang.
2019 already 7 days in, whatever the thing is you want to look back on next year all, "yeah, I can do the thing now", gotta start on that thing right now. You cannot waste a single day.
Tomorrow: A) Bent Over Rows
B) AMRAPs with power cleans, sit-ups, push ups.