Wednesday - 9/1/2019

Skills day! Functional fitness! Real world! Cause you never know when you'll be out walking in bare feet, but wearing thick gloves, and suddenly the floor is covered in glass.

Tomorrow: A) Handstand Skills

B) AMRAP 12: 200m Suitcase Carry 400m Run

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9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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