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Wednesday - 9/1/2019

  • Writer: jake686
    jake686
  • Jan 8, 2019
  • 1 min read

Skills day! Functional fitness! Real world! Cause you never know when you'll be out walking in bare feet, but wearing thick gloves, and suddenly the floor is covered in glass.

Tomorrow: A) Handstand Skills

B) AMRAP 12: 200m Suitcase Carry 400m Run


 
 
 

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