Friday - 11/1/2019


Onya Kelso! Went from no ropes to now up AND down on the pull-to-stand. Steps in the right direction 💪💪🦄

Tomorrow: 3 RFT: Climbs, Walking Lunges, TTB, Unbroken Dubs


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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