Tuesday - 15/1/2019

A clockwork schedule everyday would be LOVELY. But life doesn't always go that way. If Hedley knows he won't make the class he'll get in for Open Gym, onya Heds!

Strict Press: 10-10-10

AMRAP 9: 5m HS Walk 25 Air Squats 5m HS Walk 25 Sit-Ups