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Wednesday - 16/1/2019

  • Writer: jake686
    jake686
  • Jan 15, 2019
  • 1 min read

Ash's secret to her smooth double unders: Helium. #theMoreYouKnow

SKILLS: Strict Pull Ups & Muscle Ups

AMRAP 20: Dubs, Sumo Deads, Sandbag Runs 💪😈


 
 
 

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