BIG SKILL Tuesday - 22/1/2019
- jake686
- Jan 21, 2019
- 1 min read
There is ample frustration in this workout for everyone :D Some things you'll find easy, some butt kickers. Pick 1 butt kicker you're going to chase hard, scale the rest, and get to work! I've emoji-coded the movements to reflect my own plan.
3 RFT: 8 Bar Muscle Ups š 8 Strict HSPU š„µ 16 V-Ups š¤¢ 16 Wall Balls 9/6Kg š
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