top of page
Search

Friday - 25/1/2019

  • Writer: jake686
    jake686
  • Jan 24, 2019
  • 1 min read

Thanks to THE Kate Perry 💪👱‍♀️ for suggesting this format! I'm sure you've won so many new friends!

AMRAP 8: 2 HR Push Ups 2 Push Press *Add 2 reps to each move, each round. **Soon as 8min finishes, go back down to zero for time.

Big-ups to Kirsten, Sophie, Dayne, Murray, Steve, Scott, Larissa, & Beth for their mad squats! #stayLow


 
 
 

Comments


Recent Posts
bottom of page