The Last Maul Monday - 28/1/2019


ONE CLASS ONLY

0800

A) Barbell Hip Thrusts 30-20-12-8

B) "SINDY"

Spoiler: Dig up your VHS copy of The Castle if you want to be an insider to Feb's posts.


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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