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Thursday - 31/1/2019
- jake686
- Jan 30, 2019
- 1 min read
Take these simple moves, apply good mechanics and intensity, you'll live forever! Invest your TIME in something worthwhile, like a respectable air squat, that stuff will pay off big. A sapling to sprout a big gumtree that can stand up to anything. #gumTreeStrong
Tomorrow:
AMRAPs with air squats, running, & burps
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