Monday - 4/2/2019


BIG-UPS to the gang that competed on the weekend!

9 first-time lifters stepped to the platform and I'd have to double check but I think EVERYONE hit at least 1 PB with a state record just getting confirmed!

We're.... ...FLYING INTO FEBRUARY with a squat-off!

A) Back Squat 5RM

B) 21-15-9 full of family faves


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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