Monday - 11/2/2019


A) Back Squat 5x5 - Percentages! (Bring your abacus)

B) EMOM of Push Ups, KB Cleans, and Tons of Dubs!

#ONYATONYA


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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