Tuesday - 12/2/2019From the Unbound Athletic - CrossFit Speed comp, spot the difference in these two photos! (Hint: Michael is standing in one of them) Push Press: 8-5-5-3-33 RFT: 20 Walking Lunge 10 Burpees to Target 10 Pull Ups
From the Unbound Athletic - CrossFit Speed comp, spot the difference in these two photos! (Hint: Michael is standing in one of them) Push Press: 8-5-5-3-33 RFT: 20 Walking Lunge 10 Burpees to Target 10 Pull Ups
