Tuesday - 12/2/2019
- jake686
- Feb 11, 2019
- 1 min read
From the Unbound Athletic - CrossFit Speed comp, spot the difference in these two photos! (Hint: Michael is standing in one of them)
Push Press: 8-5-5-3-3
3 RFT: 20 Walking Lunge 10 Burpees to Target 10 Pull Ups
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