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Tuesday - 19/2/2019

  • Writer: jake686
    jake686
  • Feb 18, 2019
  • 1 min read

The before/after from the Sausage Mile a couple weeks back. Everyone got there in the end! More or less 😅

Tomorrow: A) Bent-Over Row 10-10-10-10

B) AMRAP 14: 12 Strict Dips 24 V-Ups 200m Run


 
 
 

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