Tuesday - 19/2/2019


The before/after from the Sausage Mile a couple weeks back. Everyone got there in the end! More or less 😅

Tomorrow: A) Bent-Over Row 10-10-10-10

B) AMRAP 14: 12 Strict Dips 24 V-Ups 200m Run


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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