Tuesday - 19/2/2019The before/after from the Sausage Mile a couple weeks back. Everyone got there in the end! More or less 😅 Tomorrow: A) Bent-Over Row 10-10-10-10B) AMRAP 14: 12 Strict Dips 24 V-Ups 200m Run
The before/after from the Sausage Mile a couple weeks back. Everyone got there in the end! More or less 😅 Tomorrow: A) Bent-Over Row 10-10-10-10B) AMRAP 14: 12 Strict Dips 24 V-Ups 200m Run
