Friday - 22/2/2019


Not directed at anyone. (Gabby Dewe)

A) Press 8-8-8-8-8

B) EMOM with Power Cleans & Burpees, tons of burpees.


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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