11/3/2019 - Monday


We've been on the squat-grind for 7 weeks - let's find out why!

A) Back Squat 5RM

B) AMRAP: Balls & Burps


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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