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Saturday - 13/4/2019

The other week we did the longest workout this gym has ever seen. CHAD. That was one hard mother. To be doing that every weekend the original Chad must have been one BTF. So glad to take part in this one with my homies Ashleigh, Hannah, Lachlan, Chrystian, & Frank. And to Shane for keeping us on task, I know you wanted to be in the mix. Mend up. Next time bro 💪

Tomorrow: "Eva" 5 RFT: 800m Run 30 OH KBS 32/24Kg 30 Pull Ups

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