top of page

Tuesday - 30/4/2019

  • Writer: jake686
    jake686
  • Apr 29, 2019
  • 1 min read

Fifth and final girl-named benchmark workout for April! If you haven't seen the YouTube of this one go do that, have a laugh at the old med ball air squats, then start warming up your shoulders šŸ˜

Tomorrow: "Nasty Girls" 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans


Ā 
Ā 
Ā 

Comments

Recent Posts
bottom of page