top of page
Search

1/5/2019 - Wednesday

  • Writer: jake686
    jake686
  • Apr 30, 2019
  • 1 min read

The Office month begins!

Body weight pulling practice

AMRAP 20: 200m Plate Carry 20/15Kg 20 Ring Rows 20 KB Lunges 24/16


 
 
 

Comments


Recent Posts
bottom of page