6/5/2019 - Monday


Each week Ash writes up the extra-credit Booty Builder & Smashed Avo workouts, if you've got 20mins before class get on that EXTRA gain train!

Onya Tiah!

Tomorrow: OHS 5-5-5


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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